Featured Archives - Head Over Heels Gymnastics

2019 has arrived and we are buzzing to get started. In this blog we delve into our plans for the new year. Arriving back to work on Monday morning...

Reading our blogs and finding yourself on a gymnastic website you will already know that I love gymnastics, however, you will not know that I also...

Summer is upon us, which also means that dreaded annual question has reared its head once more: what on Earth can you do to keep your...

Posted July 13, 2018

A Quick Introduction This blog is going to take the form of a small story. Earlier this year, we took a chance, and entirely changed the direction...

Posted June 1, 2018

How to Prepare for Competition Day We recently held a questionnaire on the tips and tricks our readers use to prepare their children for a...

Initial Idea for a Children’s Gymnastics Book… Bendy Wendy is the name of a coaching tool that many of us coaches use to demonstrate...

In this blog I would like to show Teachers how you could easily use one of the balances from our book ‘Pair and Trio Balances’ to...

The budding young gymnasts in our classes love to receive stickers for their achievements so when we were asked by Brainwaves to review some of...

Following the success of Head Over Heels About Gymnastics Floor Skills and the accompanying App we decided to launch our first Gymnastics DVD. The...

Crouch down resting your knees on your elbows. Tip forwards lifting your feet off the ground. Point your toes.

Keep your standing leg straight. Lift your back foot above hip height, Resist the temptation to lean forwards. Keep your shoulders and chest...

THANK YOU…. for all the fantastic pictures you have been sending us. Every time we receive a picture like this it reinforces why we spend...