Whether you’re a coach, PE teacher, parent or even a young gymnast yourself, this book contains everything you need to know about developing a range of essential gymnastics skills. The book is clearly described and illustrated. Emphasis is placed on clear, practical instructions.
The book is 68 pages hardback flip board style so great for using indoors or out.
Included in the book is the basic moves for floor routines, bridge, handstands and much more.