What ages/ability are the Books & DVDs aimed at?

Volume 1 Floor Skills Age & Ability: This edition is aimed at children aged 5+ it is a must-have for gymnasts starting out in their gymnastics career and wanting to perfect the fundamental skills.

Volume 2 Pair and Trio Balances Age & Ability:  We recommend that this book is aimed at children aged 6+ and will encourage younger and older children (or even parent/child) to work together. Therefore this book is suitable for gymnasts with little experience all the way through to advanced gymnasts as well!

Volume 3 Floor Beam Age & Ability: We recommend that this book is suitable for children ages 8+

Join Gymnastics Storybook: Ages 3+, or children who are young enough to read/have an interest in gymnastics!

What do the books cover?

Volume 1 Floor Skills What’s Inside: Volume 1 begins with example warmups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; ‘Jumps’, ‘Skills’, ‘Rolls’ and ‘Leaps’. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.

Volume 2 Pair & Trio Balances What’s Inside: Volume 2 takes some of the skills learned in Volume 1 and incorporates them into pair and trio balances. This book ranges in difficulty from more simple ‘One Foot Stand’ balances, to the very complex ‘Handstand Balances’, ‘Flying Angel’ balances and many more.

Volume 3 Floor Beam What’s Inside: Volume 3 Floor Beam shares with you everything you need to master the essential beam skills, making this challenging piece of equipment achievable. Created primarily for those who own a gymnastics beam, or have a tape/line along the floor to follow. It walks you through basic skills such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced skills such as cartwheels, walkovers and levers. Bringing together all of the skills we also provide exciting routines for you to practice.

Join Gymnastics Storybook: This gymnastics story book is inspired by real life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and learn new skills leaving them excited to return again.

Is there any free/quicker delivery options for customers outside the UK?

If you are in the USA then you can purchase our ‘Volume 1 Floor Skills’ book and our ‘Volume 2 Pair and Trio Balances’ book from our American warehouse.

I have a general enquiry, who do I speak to?

If you navigate to the ‘Contact Us’ section on the menu on the top right of your screen then you can fill in a contact form and we will get back to you as soon as possible.

I have a question regarding the Head Over Heels Gymnastics App, who do I need to speak to?

If you have any questions regarding the App then please do not hesitate to fill in the ‘Contact Us’ form with the subject ‘App’ and we will forward this to our App developer.

How long will it take for my order to arrive and how much is postage?

All orders that are delivered inside of the UK have FREE 1st class delivery (which aims to arrive the next working day). If you are ordering from outside of the UK a standard £6 postage fee applies.

Welcome! This site uses cookies, 1st Class Postage on all UK orders! Dismiss