Description
What’s Inside: High-quality clips guide gymnasts through a multitude of Floor Skills under the expert tuition of Gemma Coles, Head Coach of Head Over Heels Gymnastics. The clips break down the skills in detail with slow-motion features for the more advanced skills. The featured gymnasts range inability to demonstrate how these skills are achievable. This DVD forms part of the successful series of Head Over Heels Gymnastics Books, DVDs & Apps. An absolute must-have for anyone with an interest in gymnastics.
Age & Ability: This edition is aimed at children aged 5+ it is a must-have for gymnasts starting out in their gymnastics career and wanting to perfect the fundamental skills.
Key Skills Developed: Strength, flexibility, coordination, speed, confidence, improved body awareness & control.
Whether you’re a coach, PE teacher, parent or even a budding gymnast yourself, this DVD contains everything you need to know about developing a range of essential gymnastics skills. High-quality clips guide the gymnasts through a multitude of Floor Skills under the expert tuition of Gemma Coles, Head Coach of Head Over Heels Gymnastics. The clips break down the skills in detail with slow-motion features for the more advanced skills. The featured gymnasts range inability to demonstrate how these skills are achievable. This DVD forms part of the successful series of Head Over Heels Gymnastics Books, DVDs & Apps. An absolute must-have for anyone with an interest in gymnastics.
ShaunSwadling –
This DVD has been a real asset in developing our younger coaches. Whenever we have a new or beginner coach we send them home with the DVD and they can develop their skills and knowledge outside of the gym. All the fundamentals are covered extremely well with easy to follow and safe progressions.