The Ultimate Gymnastics Gift Package will quite literally ‘knock your gymnasts socks off’! Containing all of our Books and DVDs this package is a bundle of sheer joy for the gymnast enthusiast. From learning the different aspects of floor skills, pair and trio balances and the floor beam, to reading a bedtime storybook about ‘Bendy Wendy & Jumping Jack’ joining gymnastics, your little gymnast will love this gymnastics mad package.
What does it include?
Volume 1 Floor Skills Book
What’s Inside: Volume 1 begins with example warmups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; ‘Jumps’, ‘Skills’, ‘Rolls’ and ‘Leaps’. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.
Age & Ability: This edition is aimed at children aged 5+ it is a must-have for gymnasts starting out in their gymnastics career and wanting to perfect the fundamental skills.
Key Skills Developed: Strength, flexibility, coordination, speed, confidence, improved body awareness & control.
Volume 2 Pair & Trio Balances Book
What’s Inside: Volume 2 takes some of the skills learned in Volume 1 and incorporates them into pair and trio balances. This book ranges in difficulty from more simple ‘One Foot Stand’ balances, to the very complex ‘Handstand Balances’, ‘Flying Angel’ balances and many more.
Age & Ability: We recommend that this book is aimed for children aged 6+ and will encourage younger and older children (or even parent/child) to work together. Therefore this book is suitable for gymnasts with little experience all the way through to advanced gymnasts as well!
Key Skills Developed: Communication, cooperation, teamwork, trust, strength, balance and body tension.
Volume 3 Floor Beam Book
What’s Inside: Volume 3 Floor Beam shares with you everything you need to master the essential beam skills, making this challenging piece of equipment achievable. Created primarily for those who own a gymnastics beam, or have a tape/line along the floor to follow. It walks you through basic skills such as mounts and dismounts, walk steps, chasses and bunny jumps, progressing to more advanced skills such as cartwheels, walkovers and levers. Bringing together all of the skills we also provide exciting routines for you to practice.
Age & Ability: We recommend that this book is suitable for children ages 8+
Key Skills Developed: Balance, concentration, artistic gymnastics, mounting, dismounting and linking skills together.
Journal – My Gymnastics Journey:
This is the ultimate companion journal for every budding gymnast. Inside you will find everything you need to keep track of your gymnastics journey: training reflections, inspirations & role models, my thoughts, design your own leotard, and much more!
Join Gymnastics Storybook:
This gymnastics storybook is inspired by real-life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and learn new skills leaving them excited to return again.
Shuffle Up Gymnastics Conditioning Game