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Christmas Bundle 3

£39.99

Description

Christmas Bundle 3 contains three of our most popular resources, our Journal, Game and Floor Skills Book. This bundle has lots of fun packed activities, a game to get your child moving a journal for them to record their gymnastics and the instructional book to perfect their skills.

What does it include?

Volume 1 Floor Skills Book

What’s Inside: Volume 1 begins with example warmups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; ‘Jumps’, ‘Skills’, ‘Rolls’ and ‘Leaps’. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.

Age & Ability: This edition is aimed at children aged 5+ it is a must-have for gymnasts starting out in their gymnastics career and wanting to perfect the fundamental skills.

Key Skills Developed: Strength, flexibility, coordination, speed, confidence, improved body awareness & control.

Journal – My Gymnastics Journey:

This is the ultimate companion journal for every budding gymnast. Inside you will find everything you need to keep track of your gymnastics journey: training reflections, inspirations & role models, my thoughts, design your own leotard, and much more!

Join Gymnastics Storybook:

This gymnastics storybook is inspired by real-life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and learn new skills leaving them excited to return again.

Shuffle Up Gymnastics Conditioning Game

‘Shuffle Up!’ Gymnastics Conditioning Game is designed to make fitness fun, encouraging children and adults of all ages and abilities to get moving and learn that exercise can be made enjoyable.

The fun starts with the 70+ skills cards that provide full colour photographs, which clearly demonstrate the correct body positions and technique required for performing each exercise. The 14 games cards detail how to challenge yourself, your team of gymnasts, children in your class or even your parents! Can you be the Last One Standing, Fly The Nest or Race To The End first?

The skill and game cards are born out of years of gymnastics teaching and coaching experience with step-by-step guidelines for rep ranges and difficulty levels.

‘Shuffle Up!’ takes the core fundamentals of gymnastics strength and conditioning principles and makes them accessible to everyone. So get ready to ‘Shuffle Up!’ your fitness routine with new and exciting gymnastics activities suitable for all ages and levels.

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