What’s Inside: This Floor Beam DVD contains high-quality clips showcasing 10 different ‘chapters’ from exploring the beam to beam routines. Under the expert guidance of Gemma Coles, Head Coach of Head Over Heels Gymnastics, each skill is given a detailed breakdown. With slow-motion features for the more advanced skills, you really get a clear demonstration of how to perform these skills. This Gymnastics DVD shares with you everything you need to master the essential Floor Beam skills. The gymnasts featured in the clips range in age and ability to demonstrate achievable gymnastics. This ensures this Gymnastics DVD is appealing to beginners, as well as the more advanced gymnasts.
Age & Ability: We recommend that this book is suitable for children ages 8+
Key Skills Developed: Balance, concentration, artistic gymnastics, mounting, dismounting and linking skills together.