Whether you’re a coach, PE teacher, parent or even a budding gymnast yourself, this course contains everything you need to know about developing and teaching the essential gymnastics skills. This course will provide you with insightful coaching tips, born out of years of teaching and coaching experience. High-quality clips guide you through a multitude of floor skills under the expert tuition of Gemma Coles, Head Coach of Head Over Heels Gymnastics. The clips break down the skills in detail with slow-motion features for the more advanced skills. The featured gymnasts range in ability and provide achievable gymnastics results whether you/your pupils are new to the sport or advanced gymnasts.
Learn & Teach Gymnastics Skills
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Stretch Landing & Finishing Shapes
In this lesson, you will learn about the stretch, landing and finishing shapes.
Log Roll & Sideways Roll
In this lesson, we cover some of the mos basic rolls including the Log Roll and Sideways Roll.
Developing Forward Roll
In this lesson, we take Forward Rolls a step further. See how you can progress a Forward Roll.
In this lesson, we tackle the famous Cartwheel, giving you some simple tips to break this skill down.
In this lesson, we show you some examples of how to make your Cartwheel harder.
In this lesson we cover some gymnastics Leaps including the Split Leap, Cat Leap and Stag Leap.
In this lesson we show you an example routine combining lots of different skills we have covered in this course.
In this lesson we give you another example of a routine which covers the different skills you have learnt.
What Others Have Said
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