Are you looking for some expert advice to help you teach gymnastics in your lessons? Yes? We are here to help! This package provides you with a combination of our Volume 1 Book, DVD & A3 Posters (Floor Skills), our Pair & Trio Balance Book & Posters, as well as our ‘Join Gymnastics’ Storybook! See whats inside these products to understand how they can help you teach your gymnastics lessons below.
What’s Inside: Volume 1 begins with example warmups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; ‘Jumps’, ‘Skills’, ‘Rolls’ and ‘Leaps’. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines. Age & Ability: This edition is aimed at children aged 5+ it is a must-have for gymnasts starting out in their gymnastics career and wanting to perfect the fundamental skills. Key Skills Developed: Strength, flexibility, coordination, speed, confidence, improved body awareness & control.
What’s Inside: Volume 2 takes some of the skills learned in Volume 1 and incorporates them into pair and trio balances. This book ranges in difficulty from more simple ‘One Foot Stand’ balances, to the very complex ‘Handstand Balances’, ‘Flying Angel’ balances and many more. Age & Ability: We recommend that this book is aimed for children aged 6+ and will encourage younger and older children (or even parent/child) to work together. Therefore this book is suitable for gymnasts with little experience all the way through to advanced gymnasts as well! Key Skills Developed: Communication, cooperation, teamwork, trust, strength, balance and body tension.
Join Gymnastics Storybook
This gymnastics storybook is inspired by real life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and learn new skills leaving them excited to return again.